Weigh In record (no journal entry) for 01 June 2021
|
87.5 kg
Lost so far: 11.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 30.86g | Prot: 29.46g | Carbs: 23.15g.
Breakfast: DopDrops Арахисовая Паста, Простоквашино Творог Зернёный в Сливках, Киприно Сыр Российский 50%, Хохланд Творожный Сыр, Колос-Пром Хлеб Зерновой 8 Злаков. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина жирная жопа🤣's Weight History
|