Weigh In record (no journal entry) for 31 May 2021
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 74.99g | Prot: 79.94g | Carbs: 433.21g.
Breakfast: Avena Instantánea, Nido Leche en Polvo. Lunch: Natura Ketchup, Tomates, Dia Queso Fundido Sabor Cheddar en Fetas , Pureza Harina Integral Molienda Fina. Dinner: Inalpa Arvejas, Huevo. Snacks/Other: 3 Arroyos Almohaditas Rellenas, Nido Leche en Polvo, Copos de Maiz sin Azucar, Trio Pepas Alemanas. more...
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Losing 1.0 kg a Week
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Juan Cruz Roldan's Weight History
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