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d.nice 7
Journal
31 May 21
d.nice 7's Journal, 31 May 21
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Weigh In record (no journal entry) for 31 May 2021
60.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
789 kcal
Fat: 20.87g | Prot: 40.91g | Carbs: 115.72g.
Breakfast:
Caldo de Pollo.
Lunch:
Roa Arroz, Pechuga de Pollo sin Piel, Lechuga de Hoja Verde.
Dinner:
Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones.
Snacks/Other:
Maíz Amarillo, Banana.
more...
1730 kcal
Exercise:
caminata - 32 minutes, 10 mns - 10 minutes, Resting - 17 hours and 18 minutes, Sleeping - 6 hours.
more...
Gaining 0.0 kg a Week
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d.nice 7's Weight History
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