Weigh In record (no journal entry) for 31 May 2021
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 36.56g | Prot: 96.42g | Carbs: 258.24g.
Breakfast: Soprole Leche Descremada , Nutra Bien Galletas Avena y Chocolate , Manzana, Watt's Mermelada Damasco Light, Kingsbury Pan Perfecto, Danone Yogurt Light & Free. Lunch: Manzana, Manzana, PF Pechuga de Pollo Cocida (11g), Lider Papas Prefritas, Clara de Huevo, Acelga. Dinner: Manzana, Cola Cao Cola Cao 0%, Quaker Avena Instantánea , Manzana, Soprole Protein +, PF Pechuga de Pollo Cocida (11g), Calo Queso Gauda, Ideal Rapiditas. Snacks/Other: Nutra Bien Galletas Avena y Chocolate, Soprole Leche Descremada, PF Pechuga de Pollo Cocida (11g), Cola Cao Cola Cao 0%, Castaño Pan Pita Integral, Quaker Avena Instantánea , Nutra Bien Galletas Avena y Chocolate, Manzana, PF Pechuga de Pollo Cocida (11g), Danone Yogurt Light & Free, Manzana. more...
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steady weight
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floherranz's Weight History
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