MoniqueORo's Journal, 31 May 21

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1 hora de caminhada. Depois subi 6 andares! 💪🏻💪🏻💪🏻

View Diet Calendar, 31 May 2021:

504 kcal

Fat: 24.50g | Prot: 36.44g | Carbs: 37.69g. Breakfast: Verde Campo Queijo Minas Padrão Lacfree. Lunch: Batata Inglesa Cozida, Swift Filé Mignon Suíno, Sopa de Legumes, Queijo Branco. Dinner: Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Goiaba Vermelha, Sopa de Legumes. Snacks/Other: Queijo Branco. more...

3493 kcal

Exercise: Stairs (Climbing Stairs) - 6 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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Comments

parabéns!!

31 May 21 by member: lauramaria9088

Muiiiiito obrigada Laura!!! Juntos somos mais fortes! 💪🏻💪🏻💪🏻

31 May 21 by member: MoniqueORo

Braba!

31 May 21 by member: Saulo Escórcio

parabens com foco e disciplina vc consegue seu objetivo!

31 May 21 by member: mlcamorim

maravilhoso

31 May 21 by member: Dannilla.barros

👏🏻👏🏻

31 May 21 by member: Nathália Ná

🤜🤛

31 May 21 by member: Pacheco1981

Uau! Isso ai!👏🏻👏🏻

31 May 21 by member: Nay fontes

parabéns

31 May 21 by member: docinho_mai

boraaaa 💪

31 May 21 by member: silvia maria mello

Maravilhoso! Eu também faço. Moro no 8° 🏃🏽‍♀😱

31 May 21 by member: Hilda_brito

👏👏👏👏💪

01 Jun 21 by member: carjmoraes

👏👏👏

01 Jun 21 by member: IsabelSena

huhu Parabéns

01 Jun 21 by member: Pati Rosa 15

parabéns 👏🏾👏🏾👏🏾

01 Jun 21 by member: Eu_elk

👏🏻👏🏻👏🏻👏🏻👏🏻

01 Jun 21 by member: isis_decarvalho

💪🏻👏🏻👏🏻👏🏻

01 Jun 21 by member: Vidinha1

Parabéns 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

01 Jun 21 by member: SandraSantovito

bom dia! sou personal trainer. Se tiver interesse em consultoria de dietra/treino só me chamar wpp +34673818417

02 Jun 21 by member: projetoHorroroso

wowww 👏🏽👏🏽👏🏽👏🏽👏🏽

02 Jun 21 by member: ViniciusCostaa

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MoniqueORo's Journal, 31 May 21

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