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MoniqueORo
Journal
31 May 21
MoniqueORo's Journal, 31 May 21
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1 hora de caminhada. Depois subi 6 andares! 💪🏻💪🏻💪🏻
View Diet Calendar
, 31 May 2021:
504 kcal
Fat: 24.50g | Prot: 36.44g | Carbs: 37.69g.
Breakfast:
Verde Campo Queijo Minas Padrão Lacfree.
Lunch:
Batata Inglesa Cozida, Swift Filé Mignon Suíno, Sopa de Legumes, Queijo Branco.
Dinner:
Gallo Azeite de Oliva Extra Virgem, Batata Inglesa Cozida, Goiaba Vermelha, Sopa de Legumes.
Snacks/Other:
Queijo Branco.
more...
3493 kcal
Exercise:
Stairs (Climbing Stairs) - 6 minutes, Walking (moderate) - 5/kph - 1 hour and 1 minute, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
493 Supporters
Support
1 to 20 of 24
Comments
parabéns!!
31 May 21 by member:
lauramaria9088
Muiiiiito obrigada Laura!!! Juntos somos mais fortes! 💪🏻💪🏻💪🏻
31 May 21 by member:
MoniqueORo
Braba!
31 May 21 by member:
Saulo Escórcio
parabens com foco e disciplina vc consegue seu objetivo!
31 May 21 by member:
mlcamorim
maravilhoso
31 May 21 by member:
Dannilla.barros
👏🏻👏🏻
31 May 21 by member:
Nathália Ná
🤜🤛
31 May 21 by member:
Pacheco1981
Uau! Isso ai!👏🏻👏🏻
31 May 21 by member:
Nay fontes
parabéns
31 May 21 by member:
docinho_mai
boraaaa 💪
31 May 21 by member:
silvia maria mello
Maravilhoso! Eu também faço. Moro no 8° 🏃🏽♀😱
31 May 21 by member:
Hilda_brito
👏👏👏👏💪
01 Jun 21 by member:
carjmoraes
👏👏👏
01 Jun 21 by member:
IsabelSena
huhu Parabéns
01 Jun 21 by member:
Pati Rosa 15
parabéns 👏🏾👏🏾👏🏾
01 Jun 21 by member:
Eu_elk
👏🏻👏🏻👏🏻👏🏻👏🏻
01 Jun 21 by member:
isis_decarvalho
💪🏻👏🏻👏🏻👏🏻
01 Jun 21 by member:
Vidinha1
Parabéns 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
01 Jun 21 by member:
SandraSantovito
bom dia! sou personal trainer. Se tiver interesse em consultoria de dietra/treino só me chamar wpp +34673818417
02 Jun 21 by member:
projetoHorroroso
wowww 👏🏽👏🏽👏🏽👏🏽👏🏽
02 Jun 21 by member:
ViniciusCostaa
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MoniqueORo's Weight History
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