Weigh In record (no journal entry) for 31 May 2021
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104.6 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 17.27g | Prot: 47.81g | Carbs: 87.03g.
Breakfast: All Whites 100% Liquid Egg Whites. Lunch: Green Cabbage, Cucumber (Peeled). Dinner: Trader Joe's Chicken Tikka Masala with Basmati Rice, Shrimp Creole with Rice. Snacks/Other: Cocktail, Grapefruit. more...
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Gaining 1.3 kg a Week
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suzettephillips's Weight History
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