Weigh In record (no journal entry) for 31 May 2021
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74 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 16.81g | Prot: 18.69g | Carbs: 77.12g.
Breakfast: Bauducco Torrada Integral, Bauducco Torrada Integral, Café com Açúcar. Lunch: Seara Linguiça Toscana, Pif Paf Lasanha à Bolonhesa. Snacks/Other: Mentos Bala, Itambé Doce de Leite com Chocolate, Vigor Danone. more...
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steady weight
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pessoapaty's Weight History
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