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Aber es war lecker…
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90.5 kg
Lost so far: 9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 83.14g | Prot: 53.38g | Carbs: 210.88g.
Breakfast: Teehaus Pfefferminztee. Lunch: Coppenrath & Wiese Baguette Brötchen , Ja! Hähnchenbrustfilet, Salatgurke, Thomy Remoulade, Eisbergsalat. Dinner: Coppenrath & Wiese Baguette Brötchen , Ja! Hähnchenbrustfilet, Salatgurke, Thomy Remoulade, Eisbergsalat. Snacks/Other: Golden Delicious Äpfel, Piasten Schokolinsen, Bahlsen Comtess Marmor. more...
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2642 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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MatzeSTD's Weight History
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