Weigh In record (no journal entry) for 31 May 2021
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 40.27g | Prot: 22.10g | Carbs: 41.45g.
Breakfast: Beyaz Peynir, Zeo Doğal Yağlı Siyah Zeytin, Karışık Yeşil Salata, Peynirli Börek, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Losing 6.3 kg a Week
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