Weigh In record (no journal entry) for 31 May 2021
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70.8 kg
Lost so far: 7.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 9.10g | Prot: 37.86g | Carbs: 156.97g.
Breakfast: Нескафе Капучино. Lunch: Ясная Поляна Тульский Пряник с Имбирем и Начинкой со Вкусом Марципана, Куриное Филе, Рисовая Лапша (Вареная). more...
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Losing 5.6 kg a Week
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