TinyWombat's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

81.4 kg Lost so far: 9.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

786 kcal

Fat: 25.26g | Prot: 42.52g | Carbs: 100.87g. Breakfast: Lidl Leberwurst Fein, Roggenbrötchen. Dinner: 1001 Delights Pide mit Rindfleisch. Snacks/Other: Ehrmann High Protein Joghurt Erdbeere. more...

2481 kcal

Exercise: Running (jogging) - 8/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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TinyWombat's Journal, 31 May 21

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TinyWombat's Weight History