Weigh In record (no journal entry) for 31 May 2021
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53.4 kg
Lost so far: 8.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 16.90g | Prot: 70.11g | Carbs: 123.92g.
Breakfast: Total 0% Greek Yoghurt, Alpro Coconut Unsweetened Milk. Lunch: Marks & Spencer Strawberries, Total 0% Greek Yoghurt. Dinner: Marks & Spencer Strawberries, Longley Farm Fat Free Natural Cottage Cheese. Snacks/Other: Golden Wonder Ringos Salt & Vinegar, Wall's Funny Feet, Iceland Solo Exotic Burst Lolly, Mango, Asda Skimmed Milk Powder, Nescafe Skinny Cappuccino, Hippeas Salt & Vinegar Vibes. more...
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Gaining 1.1 kg a Week
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