Weigh In record (no journal entry) for 31 May 2021
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 70.82g | Prot: 33.58g | Carbs: 217.20g.
Lunch: Kremalı Çikolatalı Kek, Kuşkonmaz, Patates Salatası, Zeytinyağı, Beyaz Peynir, Yufka. more...
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Losing 0.6 kg a Week
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bilgederki's Weight History
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