Weigh In record (no journal entry) for 31 May 2021
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111.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 44.47g | Prot: 32.85g | Carbs: 91.17g.
Breakfast: Tea with Milk, Boiled Egg, Hovis Wholemeal Bread Medium, Anchor Butter, Toasted White Bread. Snacks/Other: Anchor Butter, Green's Toasted Tea Cake, Tea with Milk. more...
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Losing 0.5 kg a Week
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