Weigh In record (no journal entry) for 31 May 2021
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 58.88g | Prot: 113.54g | Carbs: 164.26g.
Breakfast: Äpfel, More Nutrition Total Vegan Protein Peanutbutter Dream, More Nutrition Chunky Flavour, Flohsamenschalen, Oatly Hafer Barista Edition, Bulk Powders Triple Nut Butter , DM Bio Kokosmehl, Kölln Haferflocken, Leinsamen. Lunch: More Nutrition Protein Wrap, Tasty Bite Kichererbsen Curry. Dinner: Himbeeren, Milbona High Protein Grießpudding Pur, Barilla Fusilli, Escal King Prawns, Dosentomaten, Zwiebeln, Extra Natives Olivenöl. Snacks/Other: IronMaxx 100% Vegan Protein Zero Creamy Chocolate. more...
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Gaining 2.8 kg a Week
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