Weigh In record (no journal entry) for 31 May 2021
|
47.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 34.19g | Prot: 37.41g | Carbs: 91.41g.
Breakfast: 개미식품 구워 만든 곡물그대로21, 닥터키친 닥터키친밥 현미곤약, 김, 연근조림, 오이지무침, 계란후라이 (지방없이). Dinner: 뚜레쥬르 불고기 가득 샌드위치. Snacks/Other: 바나나빵(마가린첨가). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliejang19's Weight History
|