Weigh In record (no journal entry) for 31 May 2021
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93.2 kg
Lost so far: 12.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 40.65g | Prot: 73.70g | Carbs: 150.20g.
Breakfast: Dulano Delikatess Hähnchenbrust, American Sandwich Vollkorn. Lunch: Aldi Gehacktes Gemischt , Gut & Günstig Erbsen & Möhren , Aldi Emmentaler Gerieben, Aldi Kartoffelpüree. Dinner: Veltins Pilsener. more...
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Losing 0.6 kg a Week
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patste1307's Weight History
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