maddestjrna's Journal, 31 May 21

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Weigh In record (no journal entry) for 31 May 2021

71.3 kg Lost so far: 1.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

666 kcal

Fat: 33.14g | Prot: 63.05g | Carbs: 33.14g. Breakfast: Stekt Ägg, Kanel. Lunch: Nutrilett Chocolate Shake. Dinner: Smör, Arla köket Crème Fraiche 34%, Morötter, Broccoli, Kycklingfilé. more...

2059 kcal

Exercise: Sauna - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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maddestjrna's Journal, 31 May 21

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maddestjrna's Weight History