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Margaridafaria
Journal
31 May 21
Margaridafaria's Journal, 31 May 21
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I can’t believe my self so bad i am going to stop this 😭😭
49.1 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2021:
603 kcal
Fat: 23.82g | Prot: 41.13g | Carbs: 54.02g.
Breakfast:
Coffee with Milk.
Lunch:
Tesco Garlic Bread Slices, Chicken Breast Meat , Tesco Potatoes, Pork Sausage (Cooked) .
Dinner:
Wholemeal Bread.
more...
2928 kcal
Exercise:
Walking (moderate) - 5/kph - 6 hours, Yard Work (gardening) - 2 hours, Standing - 14 hours and 30 minutes, Fitbit - 1 hour and 30 minutes.
more...
Gaining 1.3 kg a Week
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Margaridafaria's Weight History
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