Weigh In record (no journal entry) for 05 May 2014
|
70 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 76.02g | Prot: 78.96g | Carbs: 95.91g.
Breakfast: Tutti Free Sucre, Nescafé Café Soluble. Lunch: Riz Blanc (à Grain Court, Cuit), Salade de Fruits, Poisson Grillé, Choux Cuits (à partir de Frais). Dinner: Mamie Nova Gourmand Fraise, Tossolia Panisse Nature, Salade Verte, Poulain Noir Extra, Chipolatas, Merguez, Brochette de Boeuf. more...
|
|
2080 kcal
|
Exercise:
Standing - 2 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|