... “twitter CEO Jack Dorsey eats one low-carb meal per day on weekdays, and fasts all weekend.”
Some say it’s an eating disorder. Others say he’s onto next level bio-hacking. Just saying
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1291 kcal
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Fat: 84.25g | Prot: 80.23g | Carbs: 56.06g.
Breakfast: Chicken Breast, Tabasco Sauce, Worcestershire Sauce , Tomatoes, Extra Virgin Olive Oil, Egg. Snacks/Other: Indulge 85% Dark Chocolate Indulge 85% Dark Chocolate, Almonds , Apples , Green Tea, Douwe Egberts 100% Pure Instant Coffee. more...
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1712 kcal
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Exercise:
Mood lifter shadow box - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Comments
It depends how many calories is in that one meal. And his muscle mass and BMI % . It can be done, mostly fats and protein in his OMAD meal. But fasting the whole weekend 🥴 a bit of a push if he has very little body fat.
31 May 21 by member: Fatgirlslim1982
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