Weigh In record (no journal entry) for 31 May 2021
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.55g | Prot: 61.66g | Carbs: 150.99g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Mandeln, Rosinen, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: REWE Beste Wahl Schweine Schnitzel, Nudeln (Gekocht), Spreewald Königin Letscho. Dinner: Leerdammer Original Mild-Nussig, Gemischter Salat mit Dressing. Snacks/Other: Hefekuchen, Gut & Günstig Walnusskerne, Zetti Knusperflocken. more...
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Losing 2.8 kg a Week
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martina1956's Weight History
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