Weigh In record (no journal entry) for 31 May 2021
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 51.71g | Prot: 108.60g | Carbs: 129.62g.
Breakfast: Oliiviöljy, Sportyfeel Wheypro+, Kahvi, Valio Profeel Proteiinirahka Mango-Vanilja. Lunch: Marli Ice Tea Peach, Maitokahvi, Amissa Lihalörtsy. Dinner: Oatly Kauramaito Luomu, Kanamestari Miedosti Suolattu Kanan Ohut Fileeleike, Rainbow Wokvihannekset. Snacks/Other: Sportyfeel Wheypro+, Omena, Rypsiöljy, Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao, Sportyfeel Wheypro+, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Maitokahvi. more...
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1683 kcal
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Exercise:
kävely - 2 hours, alakropan jumppa - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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lorejajore's Weight History
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