Weigh In record (no journal entry) for 31 May 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 47.09g | Prot: 34.16g | Carbs: 48.14g.
Breakfast: Karpuz, Haşlanmış Yumurta. Lunch: Çavdar Ekmeği, Semizotu Yemeği. Dinner: Ev Yapımı Yoğurt, Salatalık (Kabuklu), Salatalık (Soyulmuş), Dana Etinden Yapılan Köfte, Domatesler. more...
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steady weight
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elifelifelif6's Weight History
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