Weigh In record (no journal entry) for 27 May 2021
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52.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 31.71g | Prot: 94.99g | Carbs: 252.54g.
Breakfast: Selz Galleta Cracker, Sopraval Pechuga de Pavo Cocida, Sopraval Pechuga de Pavo Cocida, Sopraval Pechuga de Pavo Cocida, Manzana, Mizos Popped, Kingsbury Pan Perfecto, Watt's Mermelada de Frambuesa Light . Lunch: Selz Galleta Cracker, Castaño Pan Pita Integral, Manzana, Kingsbury Pan Perfecto , Sopraval Pechuga de Pavo Cocida, Abrantes Champiñon Blanco, Clara de Huevo, Acelga, Castaño Pan Pita Integral. Dinner: Soprole Leche Descremada , Puripop Popcorn Chocolate, PF Pechuga de Pollo Cocida (11g), McKay Galleta de Soda Light, Puripop Popcorn Chocolate, Puripop Popcorn Chocolate, Soprole Protein +. Snacks/Other: Quaker Avena Instantánea, Cola Cao Cola Cao 0%, PF Pechuga de Pollo Cocida (11g), Manzana, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto , Palta Hass, Manzana. more...
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steady weight
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floherranz's Weight History
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