Weigh In record (no journal entry) for 31 May 2021
|
72.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 63.91g | Prot: 63.23g | Carbs: 253.34g.
Breakfast: Nasi Liwet, HPAI Kopi 7 Elemen. Lunch: Roti, Dodol, Ayam Kecap, Cendol, Pisang, Getuk. Dinner: Ayam Goreng, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Goreng. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pikacu2303's Weight History
|