Weigh In record (no journal entry) for 30 May 2021
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114.2 kg
Lost so far: 29.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 47.55g | Prot: 66.66g | Carbs: 149.02g.
Lunch: Golden Toast Vollkorn Toast, Salami, Döner Kebab. Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht. more...
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Losing 22.6 kg a Week
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deny4403's Weight History
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