Weigh In record (no journal entry) for 31 May 2021
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59.9 kg
Lost so far: 7.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.77g | Prot: 18.38g | Carbs: 64.89g.
Breakfast: Gula Merah, Kerupuk Putih, Tahu Bacem, Tomat Merah, Nasi Putih, Bimoli Minyak Goreng, Telur. more...
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Losing 0.1 kg a Week
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parni395's Weight History
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