Weigh In record (no journal entry) for 30 May 2021
|
71.3 kg
Lost so far: 24.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 68.99g | Prot: 58.18g | Carbs: 34.29g.
Breakfast: Cocktailtomaten, Ei, Penny Markt Putenbrust Filet, Eisbergsalat, Bäckerkrönung Sonnenblumenvollkornbrot. Dinner: Sorensens Köttbullar. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|