Weigh In record (no journal entry) for 31 May 2021
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84 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 17.49g | Prot: 58.67g | Carbs: 104.68g.
Breakfast: Putih Telur Matang. Lunch: Mie Telur (Ditambah, Masak), Ikan Pari, Tahu Goreng, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Dinner: Siomay, Siomay. Snacks/Other: Bulla Cottage Cheese, Good Day Carrebian Nut. more...
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Gaining 0.5 kg a Week
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anggie1803's Weight History
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