Weigh In record (no journal entry) for 30 May 2021
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70.2 kg
Lost so far: 35.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 82.51g | Prot: 72.85g | Carbs: 160.60g.
Breakfast: Emin Antep Fıstıklı Dana Macar Salam, Zeytin, Bahçıvan Taze Kaşar Peyniri, Salatalık, Nimet Ispanaklı Tepsi Böreği. Dinner: İçim Köz Patlıcanlı Yoğurt, Bulgur Pilavı, Tavuk Pirzola. Snacks/Other: Starbucks Brownie, Starbucks Brownie. more...
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Losing 0.6 kg a Week
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