zeynepflk's Journal, 30 May 21

Weigh In record (no journal entry) for 30 May 2021
59.5 kg Lost so far: 3.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
1998 kcal Fat: 80.31g | Prot: 94.89g | Carbs: 236.08g.   Breakfast: Zeytin, Haşlanmış Yumurta, Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Kepekli Krep. Dinner: Efsane Yasemin Kokulu Pirinç, Zeytinyağlı Yaprak Sarma, Karpuz, Karışık Yeşil Salata, Hindi Eti. Snacks/Other: Yeşil Erik, Zeytinyağlı Yaprak Sarma, Alman Pastası, Muz, Fıstık Ezmesi. more...
Losing 3.1 kg a Week

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zeynepflk's Weight History


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