MoniqueORo's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

127.3 kg Lost so far: 15.7 kg. Still to go: 74.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

443 kcal

Fat: 20.51g | Prot: 24.76g | Carbs: 44.27g. Breakfast: Verde Campo Queijo Minas Padrão Lacfree. Lunch: Gallo Azeite de Oliva Extra Virgem, Swift Isca Temperada de Filé de Peito de Frango com Bacon, Alface de Folha Verde. Dinner: Sopa de Legumes, Batata Inglesa Cozida. Snacks/Other: Mexerica, Mexerica, Goiaba Vermelha, Vitória Uva. more...

3237 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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MoniqueORo's Journal, 30 May 21

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MoniqueORo's Weight History