Weigh In record (no journal entry) for 05 May 2014
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 29.14g | Prot: 130.79g | Carbs: 226.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: La Banderita Low Carb Low Fat Soft Taco Shell, Wish-Bone Fat Free Italian Dressing, Fresh Express Spinach, Lucerne 1% Lowfat Cottage Cheese, Eating Right Peeled Baby-cut Carrots, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Birds Eye Steamfresh Broccoli Florets, Safeway Low Sodium Black Beans. Snacks/Other: Great Value Triple Berry Mix, Popsicle Fudgsicle No Sugar Added Fudge Bars, Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Butter Popcorn, Great Value No Sugar Added Mixed Fruit, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla. more...
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Gaining 1.9 kg a Week
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hunterrider's Weight History
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