Weigh In record (no journal entry) for 30 May 2021
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109.1 kg
Lost so far: 4.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 39.83g | Prot: 55.41g | Carbs: 200.72g.
Breakfast: Visconti Torrada Tradicional, Jussara Leite Integral, Delícia Margarina Delícia Cremosa. Lunch: Quero Molho de Tomate Tradicional, Repolho, Couve Manteiga Crua, Carne de Vaca Moída (85% Magro / 15% Gordo), Renata Macarrão Parafuso. Dinner: Yoki Fubá. Snacks/Other: Renata Biscoito Água e Sal, Jussara Leite Integral, Delícia Margarina Delícia Cremosa, Jussara Leite Integral, Visconti Torrada Tradicional. more...
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Losing 3.5 kg a Week
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vivianebsilva's Weight History
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