Weigh In record (no journal entry) for 30 May 2021
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 14.28g | Prot: 29.36g | Carbs: 119.35g.
Lunch: Semangka, Dodol, Emping Melinjo, Kurma, Perkedel Jagung, Ayam Rica-Rica, Sayuran Rebus (tanpa Daging), Pecel, Tahu Goreng, Putih Telur Matang. more...
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Losing 0.7 kg a Week
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leyliana k's Weight History
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