Weigh In record (no journal entry) for 30 May 2021
|
78.1 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 79.90g | Prot: 41.13g | Carbs: 196.19g.
Breakfast: Blue Bell Key Lime Mango Tart, Danish Pastry with Fruit. Lunch: Croissant, Cheese, Deli Turkey or Chicken Breast Meat, Pie (Individual Size or Tart). Dinner: Keebler Vienna Fingers. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|