Evgeniya-zhu's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

63.9 kg Lost so far: 7.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

1199 kcal

Fat: 59.95g | Prot: 46.37g | Carbs: 124.35g. Breakfast: Песочное Печенье, Alpro Йогурт Миндальный. Lunch: Банан, Чистая Линия Пломбир с Клубникой в Глазури Кактус, Колбаса Докторская, Хлеб Дарницкий. Dinner: Колбаса Докторская, Капустный Салат, Жареное Яйцо. Snacks/Other: Греческий Салат. more...

1597 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Evgeniya-zhu's Journal, 30 May 21

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Evgeniya-zhu's Weight History