Weigh In record (no journal entry) for 30 May 2021
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61 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 76.06g | Prot: 112.49g | Carbs: 117.99g.
Breakfast: Kölln Haferkissen, More Nutrition Chunky Flavour, Leinsamen, More Nutrition Total Vegan Protein Peanutbutter Dream, REWE Bio Flohsamenschalen, Erdbeeren, Oatly Hafer Barista Edition, Alpro Sojajoghurt - Natur Ungesüßt . Lunch: Take It Veggie Räuchertofu , Alpro Alpro Cooking, Gemüse. Dinner: Pommes Frites, McDonald's Mc Vegan TS, Käse. Snacks/Other: Ehrmann Protein Pudding. more...
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Gaining 0.7 kg a Week
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