Weigh In record (no journal entry) for 30 May 2021
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143.7 kg
Lost so far: 7.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 51.23g | Prot: 51.01g | Carbs: 119.43g.
Breakfast: Aldi Bunte Eier, Milbona Drei Zwiebel Quark, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Deutscher Camembert , Herta Finesse Putenbrust, Kerrygold Extra Ungesalzen, Schär Körnerbrötchen. Dinner: Lift Apfelschorle (Flashe), Aldi Kräuterbutter Baguette, Delikato French Dressing, K-Classic Knoblauch Sauce, Radieschen, Gelbe Paprika, Gurke (mit Schale), Eisbergsalat, Garnele. Snacks/Other: Hella Kirsche. more...
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steady weight
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Rasende Biene's Weight History
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