emmaanoniem's Journal, 30 May 21

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Weigh In record (no journal entry) for 30 May 2021

48.1 kg Lost so far: 4.7 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:

805 kcal

Fat: 29.45g | Prot: 48.14g | Carbs: 86.94g. Breakfast: Suiker, Blue Band Halvarine, Harde Kaiserbroodjes. Dinner: Knorr Mexicaanse Burritos. more...

1424 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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emmaanoniem's Journal, 30 May 21

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emmaanoniem's Weight History