Weigh In record (no journal entry) for 30 May 2021
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54.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 21.61g | Prot: 21.83g | Carbs: 12.66g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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