Weigh In record (no journal entry) for 30 May 2021
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58.3 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 64.91g | Prot: 128.30g | Carbs: 203.19g.
Breakfast: Laitilan Leipä Kinuskileivos, Sportyfeel Wheypro+, Kahvi, Leivon Herrasväenleipä. Lunch: Oatly Kauramaito Luomu, Atria Takuumurea Naudan Pihviliha, Fazer Amica Perunasosetta, Rainbow Lohta. Snacks/Other: Juustoportti Hyvin Sokeroimaton Proteiinijuoma Kaakao, Maitokolmio Fit Pehmeä Rahka, Kotimaista Laktoositon Raejuusto, Naturdiet Caramel Cappuccino, Sportyfeel Wheypro+, Smoothie, Maitokahvi, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan). more...
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1599 kcal
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Exercise:
kävely, matonpesu - 2 hours and 19 minutes, Resting - 16 hours and 10 minutes, Sleeping - 5 hours and 31 minutes. more...
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Gaining 1.4 kg a Week
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lorejajore's Weight History
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