Weigh In record (no journal entry) for 30 May 2021
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.35g | Prot: 9.19g | Carbs: 84.88g.
Breakfast: 无籽葡萄, 原味蛋糕加糖粉（购买或自家做）, 白米粥, 煮鸡蛋. more...
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steady weight
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