Weigh In record (no journal entry) for 05 May 2014
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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1680 kcal
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Fat: 60.33g | Prot: 95.30g | Carbs: 178.67g.
Breakfast: Yoplait Panier de Yoplait, Andros Andros Andros Confiture Allégée Figues, Harry's Beau et Bon Graines et Céréales, Fruit d'Or Fruit d'Or Margarine. Lunch: Yoplait Yopa Pêche Passion, Salade Lentilles, Saumon Fumé. Dinner: Activia Fruits 0%, Picard Ratatouille Cuisinée, Picard Légumes à la Mexicaine, Picard Cabillaud. Snacks/Other: Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat), Amandes, Datte, Daim Chocolat. more...
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2456 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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