Weigh In record (no journal entry) for 30 May 2021
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58 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 74.99g | Prot: 63.91g | Carbs: 298.28g.
Breakfast: Roma Malkist Kelapa Kopyor, Pepaya, Tahu, Energen Rasa Kacang Hijau. Lunch: Udang Rebon, Wortel Dimasak, Bango Kecap Manis, Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Nastar, Roma Malkist Krim Keju Manis, Mayora Zuperr Keju Choco, Mangga, Tricks Kimchi Baked Crisps, Roma Malkist Kelapa Kopyor. more...
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Losing 2.8 kg a Week
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liany1607's Weight History
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