luishernando's Journal, 29 May 21

Bajando de a 500cal
90.6 kg Lost so far: 5.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1132 kcal Fat: 38.09g | Prot: 58.81g | Carbs: 134.22g.   Breakfast: Juan Valdez Café sin Azúcar, Café, Guadalupe Mogolla Integral, Guadalupe Mogolla Integral, Tomates, Huevo Cocido, Durazno. Lunch: Latti Flan de Leche con Sabor a Caramelo, El Nogal Ajonjolí , Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Arroz Blanco. more...
Losing 0.0 kg a Week

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luishernando's Weight History


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