maccity19275's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

84.7 kg Lost so far: 8.8 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1415 kcal

Fat: 95.73g | Prot: 65.86g | Carbs: 75.27g. Breakfast: Fresh Lab Шакшука. Lunch: Parmalat Молоко 0,5%, Ого Отруби Пшеничные, Мистраль Отруби Овсяные. Dinner: Клубника, Огурец (без Кожуры), Красные Помидоры, Голубцы, Малаховский Мясокомбинат Ребра Свиные. more...

2632 kcal

Exercise: Хотьба - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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maccity19275's Journal, 29 May 21

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maccity19275's Weight History