Weigh In record (no journal entry) for 29 May 2021
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110.8 kg
Lost so far: 6.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 61.01g | Prot: 72.02g | Carbs: 40.75g.
Breakfast: Coco, Manteiga (com Sal), Amafil Massa para Tapioca (20ml), Ovo. Lunch: Batata Assada, Macarrão de Abobrinha, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Requeijão, Frango Desfiado, Omelete ou Ovos Mexidos. more...
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Losing 7.4 kg a Week
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AllanaCarolinaCarvalho's Weight History
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