Weigh In record (no journal entry) for 29 May 2021
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 24.28g | Prot: 53.16g | Carbs: 186.96g.
Lunch: 草仔粿. Dinner: 家樂福 牛肉片, 荔枝, 芥蘭, 高麗菜, 全家 米血糕, 雅方 紅燒羊肉爐. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 泰山 沖繩黑糖黑八寶. more...
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Losing 3.5 kg a Week
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amberwu_24's Weight History
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